Eating a small portion of food at small intervals or incorporating caffeine into your daily routine will also boost your metabolism. Also, it will promote fat burning as well. Your goal is to boost the BMR along with burning fat.
The benefits and harms of lemon tea deserve the closest attention: we will find out which diseases can be cured by its regular use and what kind of side effects can arise if you overdo it. Important accompanying points – from calories to the most interesting recipes